Distinguishing the Voice of Anxiety

In this episode of The Relationship Anxiety Podcast, Kresenya shares how learning to distinguish between these two voices became a turning point in her healing. She explains how anxiety and OCD seek certainty, urgency, and perfection - while God's voice allows space for uncertainty, grace, and patience.

Through personal examples and compassionate guidance, Kresenya offers tools to help you respond to anxiety without judgement and reconnect with a calmer, more grounded faith.

If you struggle with relationship anxiety, intrusive thoughts, or religious OCD, this episode offers clarity, hope, and permission to rest.