Relationship Anxiety

This episode focuses on the difference between facts and stories, a distinction that has made a huge difference in the healing of many of my clients.

In this episode, I share examples of the many "what if" questions that can come up with relationship anxiety, including some personal ones. I also share some perspectives that will help you find freedom from these constant questions.

This episode explores the difference between having a growth mindset and a destiny mindset. It shows how beautiful growth mindsets can be in a relationship.

Discover the differences between relationship anxiety and relationship OCD, and how it is possible to begin rewiring our brains. There is so much hope in overcoming relationship anxiety and OCD!